Is Garcinia Cambogia good for you? This has been the common question people always ask to someone currently using it or to someone planning to buy one.

People with problems in excess weight and body fat are counting on the help that Garcinia Cambogia gives. The supplement is determined to work so well, which is also advocated by Dr. Oz and called it as the “holy grail of weight loss.” Despite the fact, many are still skeptical about the pros and cons of taking Garcinia Cambogia and often asking if the supplement is good for them or not. On this post, we will identify if the solution is good for you and help you lose pounds of weight in just 30 days.

What is Garcinia Cambogia?

Garcinia Cambogia is the latest supplement used to help the people with their weight loss mission. It is the extract from a certain tree that is otherwise known as Malabar Tamarind or Kudampuli, a tropical fruit that can be found in some parts of Africa and Asia. The tree naturally grows, and in South India, people are using it as their sour flavoring additives to the sea foods.

The tree extract is not that popular when it comes to weight loss, but it is known to have multiple health benefits once used to heal the ulcer, to promote healthy digestions, and to help relieve any arthritis-related pains. In terms of weight loss, the extract is comprised of fruit, which has just the right blend of fruit’s ingredients in order to accelerate the weight loss.

How Does Garcinia Cambogia Works? 

Garcinia Cambogia mainly works in two different ways. First is it suppress your appetite so you can eat less while aiding your body in breaking down the fat cells. And the other one is it effectively works by blocking the enzymes called citrate lyase, the one responsible for the carb conversion into sugar and fats. This simply means that the consumed fats don’t really get to make it to the cells but instead excreted with the waste. When it comes to weight loss, this method is known to be highly effective. And it known to help you lose weight in just a month.

Of course, people will ask if there is any scientific guarantee or evidence to these claims. The fact is, there is! The Garcinia Cambogia is containing HCA, which in the lab testing is proven to lower your appetite and stop the fat absorption from the foods.

To Whom Garcinia Cambogia is Not Good?

Now that we know Garcinia Cambogia effectively works for people wanting to experience weight loss, we will now see if to whom it is not good.  Garcinia Cambogia pills side effects can vary from person to person and you will want to consult your physician before trying to use them.

Certainly, there is no testing done yet if Garcinia Cambogia is good for pregnant women or not. But obviously, pregnant and breastfeeding moms are not recommended to use any weight loss supplement at this stage. In addition, people with heart-related problems are not advised to take Garcinia Cambogia.

So, is Garcinia Cambogia good for you? If you’re an average person want to lose weight, then YES. But if you have a medical condition, NO. Seek medical advice before using Garcinia Cambogia to make sure if it is good for you.